Inguinal hyperhidrosis is a form of hyperhidrosis that causes intense sweating in the groin and inner thighs. In most cases, excessive sweating begins no earlier than 25 years and lasts through the age of majority. Like other forms of hyperhidrosis, such as heavy sweating in the armpits, excessive sweating in the groin area can be extremely difficult, as it can cause wet marks and stains in the affected area, which can be noticeable in social settings.
The groin area is full of both the eccrine kidney glands and the apocrine sweat glands, and is similar to the armpit area, since these are our bodies most prone to perspiration naturally. Because our groin area is usually covered with clothing, excessive sweating and skin discomfort can occur much easier than in other parts of our body. In the absence of air circulation in the groin area and the inability to stay cool and dry, skin diseases can develop, such as: wear, sweat rash, fungal infections, such as the terrible itching (tinea cruris).
trituration - Whether skin irritation is a result of prolonged rubbing of the skin and may occur when the body moisture is moist. This is a common problem for athletes during exercise and physical activity.
Sweat rash - This is a very itchy and uncomfortable condition caused by the fact that the sweat glands in the affected area are blocked by bacteria and dead skin cells. This prevents the sweat glands from working properly, causing the sweat to catch on under the skin, which causes a rash. This is a very common sporting condition.
Itching - This is ringworm of the groin (in fact, this is not a worm, but a fungus). It is a fungal skin infection that is highly contagious and can spread through contact and clothing. This is called jockey itching because it is a condition that occurs regularly in athletes.
The physical conditions above can be difficult, annoying and painful. However, there are a few things you can do to help deal with symptoms and provide relief:
1 - Wear clothing in the groin area that is breathable and allows air circulation. - Put on the underwear of moisture. Think of sports material that has high performance, such as Nike, Under Armor, etc. The moisture wicking fabric pulls sweat and sweat from the skin and onto the outer fabric.
2 - Keep the affected area dry - Baby powder and talcum powder will keep your groin area dry, although if you sweat excessively, the powder may shrink. You may have to look at medicinal powders that will not only aggravate you, but also prevent rubbing. There are many absorbent powders that help to cope with excess moisture, as well as with an unpleasant odor.
3 - Keep your skin oiled - Keeping the skin moist with grease will reduce friction as well as skin irritation. Vaseline and baby oil are good options, although they can create a mess of clothes. You can also try low-fat greases that leave no traces of water.
4 - Hold hair - Hair is a natural barrier between our skin and our clothes. It can also help air circulation. If you shave your hair, the natural mechanisms of your body prevail. This may not be the ideal solution for those who do not like hair in private rooms, but may be necessary if sweating and irritation are excessive.
5 - Do not use perfume or cologne to mask the smell “Although you may think that using products to improve odor will work, it may actually have the opposite effect and worsen the smell.” In addition, you risk an allergic reaction or further irritation of the affected area.
6 - Lose weight - It is obvious. Less weight is often less than sweat production. If you are overweight, this is one of them for you.
7 - Drink plenty of water - Water keeps your system hydrated and lubricated. It also keeps your body cool and regulates body temperature.
8 - Use deodorant soap - It will prevent the return of any bacteria. In addition, it is important to pour out the groin with cold water after a hot shower. Cold water seals pores and reduces sweat.
When dealing with any form of excessive sweating and hyperhidrosis, it is important that you look at the fact that accentuating triggers make you sweat too much. Although there are many things you can do to temporarily relieve symptoms and discomfort, you will find that you are constantly struggling with your sweating disorder without solving the problem. You can find more information about treating excessive sweating by visiting Control My Sweat.
