The lumbar ligament connects the fifth lumbar vertebra with the iliac crest or femur in the lower back. It is one of the thick, strong ligaments supporting the sacroiliac (SI) of the joint, which forms where the EI corresponds to the sacrum at the base of the spine on each side.
The ligaments around the sinus syndrome facilitate hip stability and, as the pelvis attaches to the base of the spine, the spine. The lumbar spine is a highly mobile segment that leans forward, backward and sideways, and also rotates. Ligament attached to the lumbar vertebrae is unacceptable for injury if this spinal segment is overstressed.
causes
An lumbar joint can be injured in several ways, including lifting a heavy object, hitting it from a fall, or re-rotating the lower back. Iliolumbar syndrome occurs when the ligament is chronically broken or tensed. This is usually the result of repetitive use injury, for example, supported by golfers, tennis players or others, who consistently spin in the lower back.
Bundles have a hard time healing; they usually get poor blood supply, that is, they do not receive fresh oxygen and nutrients to facilitate healing. When the ligament is damaged, inflammation in the area can cause pain in the area and in other parts of the body. The SI joint depends on whether any of the supporting ligaments are damaged; the connection loses support and becomes unstable. An infection in the area can cause the joint to catch and interfere with the nerves that pass through the area to other parts of the body.
the symptoms
A stack of lower back pain, usually on one side
Pain in the hips
Groin pain
Pain in the inner or outer thighs
Pain when bending on both sides
Pain when twisting the spine
Vertebrae mismatch L4 and / or L5, if the ligament has been weak for a long period of time
Treatment
Treatment of the damaged ligament is difficult; while any movement can annoy him, long periods of rest and stillness carry their own risks. Ligament treatment depends on the severity of the injury.
If you have only a slight strain of iliolumbar ligament, ice and a short period of rest, accompanied by mild stretching, and ultimately strengthening exercises should be sufficient for recovery.
Heavier strains can benefit from friction, a form of massage designed to stimulate the ligament is enough to destroy the scar tissue without aggravating the injury. Training therapy follows the strengthening and flexibility of the hips, buttocks and lower back.
Liposomal syndrome, which does not respond to these forms of therapy, may be useful for prolotherapy, reliably a new form of treatment of ligamentous injuries. It involves the injection of stimuli into the ligament area to cause an inflammatory response of the body, which is part of the healing process. Because the ligaments receive poor blood flow, the body’s initial inflammatory response may be too weak to facilitate healing. It is expected that the ligaments will heal after 3-10 sessions of prolotherapy.
Trauma to iliolumbar ligament is quite distinct in that it causes singular articular and lower back pain along with pain in the groin. If you have these symptoms, help your doctor come up with an effective pain treatment plan.
