Reflexology is an ancient and natural healing process that goes back to at least 5000 years to Egyptian and oriental cultures. Some people call him a relative for acupuncture, because specific points and target areas guide practitioners of both methods. However, acupuncture involves the use of thin needles applied to the entire body, whereas reflexology does not use needles and does not concentrate on the legs. Reflexology can also be performed on the hands and ears.
The science of reflexology considers the legs as mini-maps of the human body, with each organ, gland and part of the body associated with the corresponding reflex area or point in the foot. Focusing on a specific area or point, the means of reflexology facilitate the corresponding part of the body.
A reflexologist can work on different areas of the legs to facilitate healing for individual conditions, but it is advisable to work on all areas to balance the entire body. Some examples of how Reflexology helps in healing or simply alleviate a certain pain or discomfort are as follows:
Condition: menstrual cramps Area (s) of foot reflexology will focus on: the ankle of the upper leg of the inner heel
Corresponding area in the body to these points in the leg: Reproductive organs
Condition: back, shoulder and neck tension
Area (s) of foot reflexology will focus on: Inside Edge of Foot
Corresponding area in the body to these points in the leg: the spine
Condition: digestive problems Area (area) of foot reflexology will focus on: The center of the arch
Corresponding area in the body to these points in the leg: Big and Small Brushes. Helping the body to self-regulate and balance itself, Reflexology has the unique ability to bind stress. In addition to the specific results reported, - relief from migraine, constipation, cold / flu symptoms, back / neck pain, digestive problems. Reflexology creates a general calm that seems to embrace the body, allowing the body and mind to unclench and release energy to flow. As a result, the body experiences greater stamina and energy, increases productivity and creativity, as well as emotional balance. Clients with chronic problems, such as allergies, chemical dependencies, and weight management problems, also report significant improvements.
Is reflexology a cure? No. Reflexology is not a medical aid, and it is not a foot massage. Rather, Reflexology is a great natural healing system. It is also a science that requires study, sound engineering and practical skills, as well as art, which must be approached with devotion and patience.
Does reflexology reflect? Very rarely a client reports pain during a reflexology session. Each leg consists of 26 bones, 56 ligaments, 38 muscles and 7,000 nerves, so there is a lot of stimulation during the session. Feelings that occur during a reflexology session are felt in the legs, and not in the corresponding organs, glands, or parts of the body. However, usually the client feels pain in different parts of his body 1-2 days after the session. The cause of the pain is that toxins are released from the feet during the session, and often he takes his own system of elimination of the body to wash them out of the body. An open dialogue between the client and the therapist is encrypted so that the client gets the most from his session.
Who uses reflexology today? Reflexology is easy to learn and, nevertheless, so strong. In recent years, it has been so popular that surgeons and other doctors, chiropractors, podiatrists, dentists, nurses, midwives, physiotherapists, professional therapists and massage therapists use it as a free modality. To illustrate how this can be used in conjunction with medical practitioners, imagine the following scenario: a pregnant woman went to work. Although some of the pain she is experiencing can be treated with modern pharmaceuticals, she still suffers pain and discomfort in her lower back and neck. To help tie neck / back pain, reflexology is performed on her legs, especially on the inside edges, a very non-invasive treatment of an internal problem. There are no needles, and nothing should be exposed except her legs. Just at one o'clock, she feels a sense of calm and pain in her neck / back, which allows her to focus on the miracle of childbirth! In addition, many interested people prefer to study reflexology to help reduce stress in everyday life or in the lives of friends and family members.
Is reflexology safe? It is known that reflexology, safe for the practice of people of all ages, including children and the elderly, and regular sessions, helps in various chronic conditions such as diabetes, cancer, addiction, terminally ill, and obesity.
