The custom of taking medicine or applying medical treatment is so familiar that the average person does not consider trying anything else.
When a person has a headache or cold, or if they cause an injury, the first thought is how to get rid of trouble.
o For headaches, most people took an aspirin pill / powder or a herbal medicine.
o Others may go to a chiropractor or osteopath and undergo treatment or adjustment.
Whatever the accepted treatment line, the goal would be to simply get rid of the headache.
Is it right to do this? Best to do it?
o Headache is only an external sign or symptom, which is why something is fundamentally wrong.
o We act rationally just by removing our indicator?
o There is a school of thought that says that by developing a painful sign, we should try to find the cause of the pain and then remove it.
o It further says that after removing the cause, we must provide the body (and, in particular, the damaged part, with everything it needs.
o We need to calm down in order to allow the body to work on it without difficulty, in order to restore the damaged body to health.
o Some people call this NATURAL HEALTH, but it can also be called REST CURE.
Is REST CURE effective and does it work?
And if he works - why he was not accepted?
o In fact, REST CURE is used almost everywhere.
The man, alone among the animals, ignores this method.
o ALL animals use REST CURE and have always done this.
o Animals living in their natural state always rest when they fall ill or are injured.
If animals use REST CURE, why did man neglect this simple method? The answer is civilization.
When a person became civilized (this could be the beginning of a huge oxymoron), he also adopted a lifestyle that made it uncomfortable to rest.
o Employers typically expect their employees to do work on a fair day.
o Their business is focused on continuity of production during certain business hours.
o Even self-employed people feel obliged to work, even if they are not inclined to inclination.
However, if the animal feels sick or injured, it usually finds a safe, warm, sheltered and secluded place where it can rest comfortably and calmly. The animal usually does not eat until normal hunger returns.
o In more scientific terms, an animal seeks comfort, protection, warmth and relaxation.
o He retains his energy in every way.
o The animal receives physical, mental and physiological rest.
o In most cases, the animal restores and renews its previous lifestyle.
People usually do not follow a program like this.
o They continue to work at home or in the office.
o They eat good nutrition and take care of all the problems, all of which come down to the most unfavorable set of conditions for recovery.
o The patient usually seeks medical care and takes medication or prescribes the prescribed treatment.
There is an alternative that more and more people are adopting as the best approach.
o This system is known by many names such as Naturopathy, Natural Therapy, Natural Healing, Natural Hygiene or Natural Healing.
o No matter what name it is called, the principle is the same.
o The patient is fully associated with the body’s own internal resources for health and healing.
o No funds are used at all.
Here is how it works.
Suppose you have a headache.
This time, instead of taking aspirin or another remedy, you decided to try REST CURE.
You are looking for the reasons for your headache.
o Did you eat the wrong food?
o Did you eat too much or too fast?
o Don't you have enough rest or sleep?
o Have you been energized at home or at work?
o Can something cause nervous tension?
o Have you committed any one or more of the dozens of excesses for which a person is accredited?
Be that as it may, you are doing everything possible to discover the cause of your headache.
If you cannot find the cause in your case, it may be advisable to enlist the help of a specialist.
A natural health practitioner (Naturopath) is trained to identify the causes in your life pattern that cause a headache.
Assuming that you were able to identify the causes of your problem, the next step, if possible, is to eliminate the cause.
o The next step is to provide the body with warmth, comfort, peace and relaxation.
o It is best to stay in bed.
o Make yourself comfortable and warm.
o Make the room dark, but with plenty of fresh air circulating through it.
o Do not eat any food.
o Drink clean water in small quantities as you feel you need it.
o Sleep as much as possible.
o No matter how sick you are or what may be the cause or how injured you were,
in a few days you will feel much better.
You provide your body with the most favorable conditions for treatment. If the problem is minor, then a day or two is enough, but if the injury is more serious or wider, the treatment may take longer.
No matter what the condition may be - the principle remains the same.
o Remove the reason for your complaint.
o Provide the most favorable environment and plenty of rest.
If you have completed the first stage of treatment, it is time to delve into the causes of disease and illness.
o You must request the right foods for food.
o We call this natural diet because it is most natural for the body.
o You need to make sure that you still have fresh air, and you learn to breathe deeply and rhythmically using the diaphragm, not the chest.
o You should drink only clean, unpolluted water.
o You should have enough exercise.
o Then you must be sure to relax and rest and sleep to rejuvenate at night.
o You must learn to think positively, constructively and with optimism,
o You will learn how to use bathing water, purity and a general tonic effect on the system.
o There is a lot more, but it’s all amazingly simple and natural. You will love to learn all about natural health.
REST CURE is the safest, easiest, easiest and cheapest of all treatment methods.
Why not try?
Published and edited:
KD & CA HINTON
Naturopaths / Healthcare Educators
Copyright © 2006
“Kevin and Katy Hinton are well-known natural health educators and advocates who have helped a wide range of people reinvigorate their lives with common sense in natural health.
They are trusted consultants for many in the corporate world in Australia and North America who recognize the vital value of Natural Health habits.
Their experience in this area shows that adopting Natural Health's practical habits usually helps to achieve success in other areas of life. "
