Surprises are not always pleasant. A recent study found that just over half of all adults in the United States are overweight. Statistics show that 64.2 percent of the population are overweight or obese. Determining whether a person is overweight, as determined by finding a person’s BMI or BMI. BMI is a formula that takes a person's weight and height and calculates whether they are underweight, healthy weight, or overweight.
Many people do not have “education” regarding diet and healthy eating. I know that eggs and dairy lobbies bombard us with these products, which is good for us. But this is just a stimulation for selling your products. Is it really good for you? Do they make you fat? What is fat and how does it work in the body? What happens inside us, what makes us fat?
Fat is found in several places in the body. It is found in the tissue under the skin and on top of each of your kidneys. Fat is also stored in the liver, and even a small amount is found in the muscles. Depending on whether you are a man or a woman, you determine where they will store their fat. Adult males generally carry extra body fat in the chest, abdomen, and buttocks, giving them an apple shape. Women tend to carry excess fat in their breasts, hips, waist and buttocks, giving them more pear shape.
In humans, there is white fat and brown fat. Babies are dominated by brown fat, which they burn as fuel to keep warm. Adults have mostly white fat, so this is the type of fat that I will discuss in this article.
Adipose tissue consists of fat cells that are not similar to other cells in the body. Only about 15 percent of the cell volume consists of cytoplasm and a small nucleus. The cell is quite large, with a large drop of fat, which is about 85 percent of the volume.
When you eat food containing fat, mainly consisting of triglycerides, it passes through the processing of the stomach and enters the small intestine. In the small intestine, large drops of fat are mixed with the bile salts of the gallbladder, which processes and emulsifies fat. This process of emulsification destroys fat droplets into very small droplets, called micelles. This increases the surface area of the fat for the next part of the process.
The pancreas secretes enzymes called lipases, which cover the surface of each micelle and break down fats into glycerol and fatty acids. The fatty components are then absorbed into the cells lining the small intestine. In these specific intestinal cells, the fatty parts are again collected in new packages of fat molecules. This time, a protein coating, called chylomicrons, is added, which makes fat easier to dissolve in water. Chylomicrons are released into the lymphatic system because they cannot get directly into the bloodstream. They are too large to pass through the walls of the capillaries. The lymphatic system unexpectedly merges with the veins, where these fatty deposits enter the bloodstream.
These fat packs are destroyed and rebuilt because they are too large to pass through the cell membranes. But when these water-soluble fatty packages are transported in the lymph or blood, the larger fat molecules do not attract as many water molecules as smaller ones. Chylomicrons are short-lived in the bloodstream. They last only 8 minutes, because enzymes break down fats into fatty acids.
When the pancreas secretes lipase, it also prepares for secret insulin. The body uses insulin to push fuel and water into the cells. The cells have gateways with osmotic pumps that allow insulin to push water and fuel into the cells. Insulin also tells cells to start certain metabolic functions. The digestive tract is central to health, especially the intestines. If they are not in top form, a lot of things happen in the body that lead to illness and disease. In addition to blood and lymph, a large amount of water is used in the digestive tract. You need about two quarts of water to digest the food. Water is also lost from the body through urination, defecation, sweating and breathing. The body will draw water from where it can, but if this is not enough, certain alarming symptoms appear.
When there is an internal drought, the body acts as a neurotransmitter, called histamine. Histamine has two functions: one is to control the immune system, and the other is to manage the available water supply. When there is a shortage of water in the body, but not enough to control cellular metabolism, histamine signals the pancreas to slow insulin production. So you have X syndrome and an insulin resistant body. The ability of lipoprotein lipases to do their job depends on the level of insulin in the body. If there is a shortage of water and insulin levels are low, lipids become inactive. Conversely, if there is a daily intake of 3 or more quarts of water, lipase activity will be high.
With a sufficient level of water, fatty acids are then absorbed from the blood stream into muscle cells and liver cells. Any excess is absorbed by fat cells for "temporary" storage. With proper regulation of portions and a balanced diet, the body burns like fuel, all that it is fed, provided that there is a goal to do it ... that is: exercise and activity. Water intake keeps low histamine, so that insulin can freely inject fuel into the cells. Insulin also collects and stores fatty acids in the form of fat droplets in fat cells. During internal droughts, it is also possible that fat cells absorb glucose and amino acids from the bloodstream and turn them into fatty molecules. To convert carbohydrates and proteins into fats is 10 times less effective than simply staining fat in a fat cell. But if there is not enough water to operate the osmotic pumps, the body will store fuel because it cannot enter the cells. Imagine a person who is a bit cooler than before. This person may be told that they simply eat too much. But some people do not.
They are probably not eating enough, or they can change what they eat. One thing is certain, they are dehydrated. The dehydrated body is also sour. If you spit in a spoon and check your saliva with a pH test paper, you will find that you are well below 7.0, which is a neutral pH. In fact, for optimal health, you should be around 7.4 pH. If your saliva is 6.4, you are 10 times more acidic than neutral. If this person added much more water to his day, some hormones such as glucagon from the pancreas, human growth hormone from the pituitary gland, ACTH from the pituitary gland, adrenaline from the adrenal glands and thyroid hormone from the thyroid gland have the opposite effect as insulin, acting on the cells of the liver, muscles and adipose tissue. But for this you need an adequate water storage.
Your body needs energy 24/7. When you do not eat, digest and absorb food, your body still needs to maintain your energy levels. The first thing he does is decompose carbohydrates or glycogen stored in the liver into simple glucose molecules. The body then decomposes fats into glycerin and fatty acids. These fatty acids can be destroyed directly for energy or they can be converted to glucose. Your brain works completely on glucose. When the body destroys fat, the number of fat cells remains unchanged, they simply become less.
If the energy you need to maintain your daily activity is more than the fuel you take, your body will have to activate and use fat reserves to give you more energy. When this happens, you need to drink more water, because the toxins that were stored there will be released into your blood and lymph that you need to remove. You cannot effectively excrete toxins if you are dehydrated.
The dehydration reaction in the body can be simply treated with clean, healthy water. Alkaline ionized water is the healthiest water for the body. It is divided into two streams by electrolysis - one alkaline and the other acid. Alkaline water removes dehydration because it is broken down into small bundles of water molecules. These smaller bundles can enter cells more efficiently. It’s like what I’m telling you: “Put this apple in your mouth.” You can not do this, it does not fit. If you cut an apple into small pieces, they can easily fit into your mouth. Your cameras are no different.
The body becomes acidic from dehydration, so when you drink a lot (at least half of your body weighed in ounces) of alkaline ionized water, the cells become hydrated, the cells function is restored, and the histamine response decreases because release toxins and fat more easily and new thin you appear.
