Pancreatic cancer is a serious cancer. An estimated 37,000 people die from pancreatic cancer each year. Will taking fish oil supplements, containing Omega 3 daily, prevent pancreatic cancer?
While cancer, such as prostate cancer and breast cancer, is usually in the news pancreatic cancer is not. And yet it is the 4th largest killer in the United States when it comes to cancer. Unfortunately, the prognosis for people suffering from pancreatic cancer is not very good, and, like all types of cancer, it is much better to prevent pancreatic cancer than to try to cure it.
There is a growing amount of evidence that a wide range of cancers can be positively helpful in increasing the intake of Omega-3 DHA (docosahexaenoic acid) and EPA (Eicosapentaenoic Acid) fatty acids. They are known as essential fatty acids because they are very important for good health, however they cannot be produced in the body and must be taken through diet.
And over the past century, our intake of omega-3 rich foods has decreased dramatically. The two most important of the essential fatty acids are DHA and EPA, and they are found mainly in fish, and especially in fatty fish, and our stocks of fish and seafood have usually decreased significantly. Other sources of omega-3 fats include herbal beef with beef and free-range eggs, but our beef is now mainly fed grain, which reduces the amount of omega-3, and the same applies to our eggs.
A new study conducted for residents of the San Francisco Bay Area showed that an increase in the consumption of omega-3 fatty acids in combination with an increase in the intake of vitamin C and vitamin E can reduce the risk of developing pancreatic cancer by 30%.
And the study also noted that high intake of saturated fat can actually increase the risk of developing pancreatic cancer anywhere up to 60 percent.
Of course, it is always difficult to say when it has been adequately proven, and obviously more research is needed, but this is also consistent with other studies suggesting that increasing the intake of Omega-3 fats can help prevent other types of cancer, including breast and intestinal cancers. .
However, the health benefits of taking Omega-3 per day extend far more than just preventing pancreatic cancer. Many of the health benefits of increasing the intake of essential fatty acids are now being taken by mainstream medicine, and major organizations, such as the American Heart Association, are now redirecting us to increase our intake of essential fats to avoid health problems such as heart disease.
So, if you are concerned about pancreatic cancer or not, there is a wide range of health benefits derived from increasing the intake of essential fatty acids. You do this by taking a high-quality supply of fish oil containing Omega-3 per day.
However, not all supplements for fish oil are high quality. To find out which ones visit my site.
